Fitness in Four Minutes: Full body routine you can tailor to your fitness level
By: News 12 Staff Jun 7, 2023, 2:29pm Updated on: Jun 7, 2023
We’re finishing up our beach workout series with a full-body routine you can tailor to your fitness level.
Whether you're just getting started, or want more of a challenge, Steph Catsaros shows us the moves you can modify.