be Well: Easy tips to help portion your food
The trick to perfectly portion your food is right in the palm of your hand!
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We know how important it is to eat a balanced diet. But what does that actually mean when we're making our meals?
The trick to perfectly portion your food is right in the palm of your hand!
Registered dietitian Christine Zuccarelli from Greenwich Hospital has some easy tips to increase our fruits and veggies.
