• News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health
  • Local News
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
Partly Cloudy Night
54°
  • Local News
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

Main

  • Local News
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Hudson Valley Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local News
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Hudson Valley Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health

be Well: The power of protein

Health coach Cory Rodriguez tells us about the power of protein and how to add more into your diet.

News 12 Staff

•

Aug 14, 2023, 2:09 PM

•

Updated 765 days ago

Share:

More Stories

1:11
Families in South Orangetown SD call for BOE member's resignation

Families in South Orangetown SD call for BOE member's resignation

5h ago

1:54
9-year-old Rockland County girl advocates for Childhood Cancer Awareness Month

9-year-old Rockland County girl advocates for Childhood Cancer Awareness Month

5h ago

1:48
Battle of the Beavers: Westchester dad takes on Buc-ee's over club logo

Battle of the Beavers: Westchester dad takes on Buc-ee's over club logo

10h ago

1:49
Middletown restaurant allowed to serve liquor after 100-year-old law overturned

Middletown restaurant allowed to serve liquor after 100-year-old law overturned

10h ago

2:03
Bear euthanized after entering Vernon Dollar General, injuring woman

Bear euthanized after entering Vernon Dollar General, injuring woman

10h ago

0:32
Road renamed to honor Greenburgh woman killed in crash

Road renamed to honor Greenburgh woman killed in crash

15h ago
1:11
Families in South Orangetown SD call for BOE member's resignation

Families in South Orangetown SD call for BOE member's resignation

5h ago
1:54
9-year-old Rockland County girl advocates for Childhood Cancer Awareness Month

9-year-old Rockland County girl advocates for Childhood Cancer Awareness Month

5h ago
1:48
Battle of the Beavers: Westchester dad takes on Buc-ee's over club logo

Battle of the Beavers: Westchester dad takes on Buc-ee's over club logo

10h ago
1:49
Middletown restaurant allowed to serve liquor after 100-year-old law overturned

Middletown restaurant allowed to serve liquor after 100-year-old law overturned

10h ago
2:03
Bear euthanized after entering Vernon Dollar General, injuring woman

Bear euthanized after entering Vernon Dollar General, injuring woman

10h ago
0:32
Road renamed to honor Greenburgh woman killed in crash

Road renamed to honor Greenburgh woman killed in crash

15h ago
Learn how to maximize your curb appeal with tips from HGTV’s John Gidding. He has tips for your lawn, plants and shrubs.


More from News 12
1:36
How to kick-start changes and overcome a weight plateau

How to kick-start changes and overcome a weight plateau

2:35
Fitness in 4: Moves to help with cardio and endurance

Fitness in 4: Moves to help with cardio and endurance

3:49
‘Eat Jewish’ author shares recipes blending modern flavors and family tradition

‘Eat Jewish’ author shares recipes blending modern flavors and family tradition

2:30
The differences in caring for a child with a cold vs. the flu

The differences in caring for a child with a cold vs. the flu

2:35
How to make salads that satisfy

How to make salads that satisfy

5:12
'Billions' actor Zina Wilde expands career into wellness tourism industry

'Billions' actor Zina Wilde expands career into wellness tourism industry



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC