Want to embark on a new fitness journey? Here are 5 easy goals.

Thinking of embarking on a new fitness journey? Here are some easy fitness goals to try.

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5 common myths about heart disease in women

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Become healthier this Black History Month and American Heart Month

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Save a life: News 12's morning team learns to perform CPR

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'Dam Good' fundraiser raises awareness amid Heart Health Month

The family-run business is now donating 10% of sales on its original white vegan sourdough muffins to the American Heart Association and Maria Fareri Children's Hospital in Westchester this month.

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4 things to know about heart disease in African American women