News12 New York
Where to Watch
Download the App
Local News
Crime
Weather
beWell
The East End
Crime Files

Fitness in 4: 4 moves that will improve your mobility

Getting out of the car, picking up groceries - they all require good mobility. A physical therapist shows you four moves to help keep you limber. 

News 12 Staff

Aug 13, 2024, 9:31 AM

Updated

Share:

More Stories

Getting out of the car, picking up groceries - they all require good mobility. A physical therapist shows you four moves to help keep you limber. 


More Stories

App StoreGoogle Play Store

info

Newsletter

Send Photos/Videos

Contact

About Us

News Team

News 12 New York

follow us

Twitter

Facebook

Instagram

more resources

Optimum Corporate

Optimum Service

Advertise on News 12

Careers

Content Removal Policy

© 2026 N12N, LLC

Privacy Policy

Terms of Service

Ad Choices