Fitness in 4: 4 moves that will improve your mobility
Getting out of the car, picking up groceries - they all require good mobility. A physical therapist shows you four moves to help keep you limber.
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Aug 13, 2024, 1:31 PM
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Updated 399 days ago
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yesterdayGetting out of the car, picking up groceries - they all require good mobility. A physical therapist shows you four moves to help keep you limber.
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