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Fitness in 4: 4 moves that will improve your mobility

Getting out of the car, picking up groceries - they all require good mobility. A physical therapist shows you four moves to help keep you limber. 

News 12 Staff

Aug 13, 2024, 1:31 PM

Updated 160 days ago

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Getting out of the car, picking up groceries - they all require good mobility. A physical therapist shows you four moves to help keep you limber.