• News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health
  • Local News
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files
Clear
42°
  • Local News
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files

Main

  • Local News
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Hudson Valley Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Asian Pacific American Heritage Month

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local News
  • Weather
  • Crime
  • Immigration
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Hudson Valley Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • Asian Pacific American Heritage Month

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health

Fitness in 4: Bodyweight-only moves

There are no excuses for this workout - all you need is your bodyweight!

News 12 Staff

•

Jun 26, 2024, 1:34 PM

•

Updated 319 days ago

Share:

More Stories

2:41
Fitness in 4: Sculpting

Fitness in 4: Sculpting

5ds ago

2:10
be Well: Protect your hair from damage

be Well: Protect your hair from damage

5ds ago

2:57
be Well: Facts and fiction about supplements

be Well: Facts and fiction about supplements

5ds ago

1:25
be Well: What to do if you find a tick on your pet

be Well: What to do if you find a tick on your pet

5ds ago

3:38
be Well: Earth-friendly glam

be Well: Earth-friendly glam

5ds ago

4:33
be Well: Spring makeup trends

be Well: Spring makeup trends

5ds ago
2:41
Fitness in 4: Sculpting

Fitness in 4: Sculpting

5ds ago
2:10
be Well: Protect your hair from damage

be Well: Protect your hair from damage

5ds ago
2:57
be Well: Facts and fiction about supplements

be Well: Facts and fiction about supplements

5ds ago
1:25
be Well: What to do if you find a tick on your pet

be Well: What to do if you find a tick on your pet

5ds ago
3:38
be Well: Earth-friendly glam

be Well: Earth-friendly glam

5ds ago
4:33
be Well: Spring makeup trends

be Well: Spring makeup trends

5ds ago
There are no excuses for this workout - all you need is your bodyweight!


More from News 12
2:42
Environmental group praises Gov. Hochul's 2026 budget for NY, but says federal budget cut concerns remain

Environmental group praises Gov. Hochul's 2026 budget for NY, but says federal budget cut concerns remain

1:46
Study: Eating ultra-processed food every day puts people at risk of developing Parkinson's

Study: Eating ultra-processed food every day puts people at risk of developing Parkinson's

0:24
51st class of Ramapo Police Youth Academy graduates

51st class of Ramapo Police Youth Academy graduates

2:22
Families gather in Hastings-on-Hudson to celebrate mothers raising children with disabilities

Families gather in Hastings-on-Hudson to celebrate mothers raising children with disabilities

Celtics rout Knicks 115-93 to cut New York's lead to 2-1 in the Eastern Conference semifinals

Celtics rout Knicks 115-93 to cut New York's lead to 2-1 in the Eastern Conference semifinals

1:47
 Yonkers mother has ‘a happier home’ after becoming a foster parent

Yonkers mother has ‘a happier home’ after becoming a foster parent



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers

  • Privacy Policy
  • Terms of Service
  • Ad Choices

© 2025 N12N, LLC