News 12 New York
Download News 12 App
Where to Watch
Hot Holiday Toys
Local News
Weather
Power & Politics
Crime
The East End
38°
Live
Local News
Weather
Power & Politics
Crime
The East End
Main
Local News
Weather
Power & Politics
Crime
The East End
Sections
Consumer
Environment
Food & Fun
Hudson Valley Events
News 12 New York
Numbers & Links
Power & Politics
Sports
Education
Transportation
Noticias Univision 41
Features
Yale New Haven Health
Pocono Mountains
Garden Guide
Hometown Heroes in the Hudson Valley
Hudson Valley Birthday Smiles
Hudson Valley Honor Roll
Hudson Valley Weather Photos
LIVE BLOG: News 12 weather updates
Made in the Hudson Valley
Photo Galleries
Team 12 Investigates
The Cost Of
What's Cooking
Seasonal Affective Disorder Awareness Month
Choose Your Region
The Bronx
Brooklyn
Connecticut
Hudson Valley
Long Island
New Jersey
Westchester
Be the first to know
Topics you care about, straight to your inbox
Your email address
Subscribe
Main
Local News
Weather
Power & Politics
Crime
The East End
Sections
Consumer
Environment
Food & Fun
Hudson Valley Events
News 12 New York
Numbers & Links
Power & Politics
Sports
Education
Transportation
Noticias Univision 41
Features
Yale New Haven Health
Pocono Mountains
Garden Guide
Hometown Heroes in the Hudson Valley
Hudson Valley Birthday Smiles
Hudson Valley Honor Roll
Hudson Valley Weather Photos
LIVE BLOG: News 12 weather updates
Made in the Hudson Valley
Photo Galleries
Team 12 Investigates
The Cost Of
What's Cooking
Seasonal Affective Disorder Awareness Month
Default
Change
The Bronx
Brooklyn
Connecticut
Hudson Valley
Long Island
New Jersey
Westchester
Be the first to know
Topics you care about, straight to your inbox
Your email address
Subscribe
News 12 New York
Download News 12 App
Where to Watch
Hot Holiday Toys
Fitness in 4: Fire up your abs without a mat
These four standing moves will help you workout your core.
Nov 11, 2024, 3:37 PM
•
Updated 28 days ago
Share:
More Stories
2:52
Fitness in 4: Hip-hop dance
1:17
be Well: Tips for beating seasonal depression
2:48
be Well: Aketra Sevillian dishes on her new role on Starz’s ‘BMF’
2:37
be Well: Gifts for the beauty lover in your life
3:11
be Well: Delicious veggies for your holiday menu
2:34
be Well: How to travel healthy this holiday