STORM WATCH

Flurries and plunging temps expected across the Hudson Valley into Saturday.

Fitness in 4: Moves to grow your calves

Calves are smaller muscles, but they've got a big job to do. They help us run, walk and hike. Here are some moves from Jacob Zemer at Madison Avenue Strength Lab to help us grow them.

News 12 Staff

Oct 15, 2024, 1:40 PM

Updated 66 days ago

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