HEAT ALERT

Extreme Heat Warning in effect until 9 p.m. Friday for most of the Hudson Valley

News12 New York
N12 Originals
Numbers & Links
Local News
Crime
Weather
Politics
Celebrating America's 250th

Fitness in 4: No-equipment cardio

Get your cardio in at home! Check out these moves that don’t need any equipment.

News 12 Staff

•

Dec 10, 2024, 11:16 AM

•

Updated

Share:

More Stories

Get your cardio in at home! Check out these moves that don’t need any equipment.

More Stories

More From News12

01:53
71eggspkg_2026-07-01-06-27-17

Three egg companies allegedly worked together to raise the price of eggs, investigation finds

00:58
X HeatSafety 2

Why your car becomes dangerously hot in summer heat

03:01
AP24128816558019

Dangerous heat prompts warning about hot cars as July Fourth travel begins

IMG 4043

House destroyed in Pine Island fire; 2 firefighters treated for heat exhaustion

00:44
Wappingers Falls Shooting Update

New details describe moments before fatal shooting of 17-year-old in Wappingers Falls

00:35
Poughkeepsie Shelter Latest

Homeless shelter plan advances after agreement with Poughkeepsie officials

App StoreGoogle Play Store

info

Newsletter

Send Photos/Videos

Contact

About Us

News Team

News 12 New York

follow us

Twitter

Facebook

Instagram

more resources

Optimum Corporate

Optimum Service

Advertise on News 12

Careers

Content Removal Policy

© 2026 N12N, LLC

Privacy Policy

Terms of Service

Ad Choices