Fitness in 4: Yoga stretches to help start your morning

Co-founders and directors of YogaRenew Patrick Franco and Kate Lombardo visited the show with some poses.

News 12 Staff

Jul 3, 2024, 2:00 PM

Updated 19 days ago

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This routine will wake up your tired muscles in the morning. These four moves will get you moving, and stay moving, throughout your day. 
Co-founders and directors of YogaRenew Patrick Franco and Kate Lombardo visited the show with some poses.


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