Fitness in Four: All you need for this yoga workout is a wall
This is a zero-equipment workout to challenge your balance and increase your strength.
Feb 6, 2024, 2:52 PM
•
Updated 517 days ago
Share:
More Stories
0:52
Rockland teen organizes fundraiser to help others battle rare disease after own experience
12h ago1:10
Newburgh man in intensive care unit after pool accident
15h ago0:27
New York sees 13 measles cases as national total climbs
21h ago1:25
Preventing child drownings starts with learning water safety
yesterday1:52
Blood shortage in tri-state looms amid decline in donors, Red Cross says
2ds ago1:08
Memorial Sloan Kettering, UnitedHealthcare reach multiyear agreement to ensure continued in-network service for HV cancer patients
6ds ago0:52
Rockland teen organizes fundraiser to help others battle rare disease after own experience
12h ago1:10
Newburgh man in intensive care unit after pool accident
15h ago0:27
New York sees 13 measles cases as national total climbs
21h ago1:25
Preventing child drownings starts with learning water safety
yesterday1:52
Blood shortage in tri-state looms amid decline in donors, Red Cross says
2ds ago1:08
Memorial Sloan Kettering, UnitedHealthcare reach multiyear agreement to ensure continued in-network service for HV cancer patients
6ds agoThis is a zero-equipment workout to challenge your balance and increase your strength.
More from News 12
2:37
Fitness in 4: Full-body workout to get your body moving
2:53
be Well: Tick and mosquito protection
3:54
be Well: How to throw a planet-friendly dinner party
3:39
be Well: Norman Baker’s summer TV preview
1:11
be Well: Tips to keep pets calm, safe and stress-free during noise
4:48
