Fitness in Four: Back exercises for beginners
Did you know our back is used in almost every movement in our body?
•
Sep 25, 2023, 2:07 PM
•
Updated 604 days ago
Share:
More Stories
5:52
be Well: Actor Da'Vinchi on the mental health crisis
yesterday2:54
be Well: How to thrive ‘no matter what’
yesterday3:01
be Well: How to properly brush your teeth
yesterday1:30
be Well: How to manage a healthy, multi-pet household
yesterday0:59
be Well: How to get enough fiber in your diet
yesterday2:36
Fitness in 4: Targeting your glutes
yesterday5:52
be Well: Actor Da'Vinchi on the mental health crisis
yesterday2:54
be Well: How to thrive ‘no matter what’
yesterday3:01
be Well: How to properly brush your teeth
yesterday1:30
be Well: How to manage a healthy, multi-pet household
yesterday0:59
be Well: How to get enough fiber in your diet
yesterday2:36
Fitness in 4: Targeting your glutes
yesterdayDid you know our back is used in almost every movement in our body?
More from News 12
1:16
Thunderbolt 12: Heavy rain at time is causing ponding and slick roadways throughout the Hudson Valley
1:52
Sewer main repair project continues in Hartsdale, town leaders discuss what's next
2:24
Exclusive: Ken Martin says Trump tax bill 'devastating' for NY, NJ & CT in first tri-state interview since becoming DNC chair
0:15
Person in custody after incident on Amsterdam Place in Mount Vernon
0:42
Person in custody after police chase ends in Mount Vernon
0:49
