Fitness in Four: CrossFit for beginners
You can start at any time, any age, and any fitness level.
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Jan 16, 2024, 4:32 PM
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Updated 653 days ago
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330ds agoIf you’re not familiar with CrossFit, it can feel pretty intimidating. But it shouldn’t - because the workout is beginner-friendly.
You can start at any time, any age, and any fitness level.
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