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Yale/New Haven Health
Fitness in 4: Different versions of pushups
Men’s Health fitness director Ebenezer Samuel shows us a version for every fitness level.
Jun 4, 2024, 1:42 PM
•
Updated 452 days ago
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It’s one of the most common exercises in any workout routine - the pushup!
Men’s Health fitness director Ebenezer Samuel shows us a version for every fitness level.
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