Fitness in 4: Dumbbell moves for stronger arms and legs
Performance coach Apollo Story shows us four moves for a stronger upper and lower body.
Jun 3, 2024, 1:58 PM
•
Updated 470 days ago
Share:
More Stories
1:36
How to kick-start changes and overcome a weight plateau
6h ago2:35
Fitness in 4: Moves to help with cardio and endurance
6h ago3:49
‘Eat Jewish’ author shares recipes blending modern flavors and family tradition
6h ago2:30
The differences in caring for a child with a cold vs. the flu
6h ago2:35
How to make salads that satisfy
6h ago5:12
'Billions' actor Zina Wilde expands career into wellness tourism industry
yesterday1:36
How to kick-start changes and overcome a weight plateau
6h ago2:35
Fitness in 4: Moves to help with cardio and endurance
6h ago3:49
‘Eat Jewish’ author shares recipes blending modern flavors and family tradition
6h ago2:30
The differences in caring for a child with a cold vs. the flu
6h ago2:35
How to make salads that satisfy
6h ago5:12
'Billions' actor Zina Wilde expands career into wellness tourism industry
yesterdayYou can work out with dumbbells at home or at the gym. Wherever you choose, they're great for a total body tone.
Performance coach Apollo Story shows us four moves for a stronger upper and lower body.
More from News 12
1:36
How to kick-start changes and overcome a weight plateau
2:35
Fitness in 4: Moves to help with cardio and endurance
2:30
The differences in caring for a child with a cold vs. the flu
5:12
'Billions' actor Zina Wilde expands career into wellness tourism industry
1:35
Feeling OK? That’s the perfect time for a health checkup
3:03
