Fitness in 4: Dumbbell moves for stronger arms and legs
Performance coach Apollo Story shows us four moves for a stronger upper and lower body.
Jun 3, 2024, 1:58 PM
•
Updated 453 days ago
Share:
More Stories
2:47
Fitness in 4: Improve your pickleball play
4ds ago3:29
Smart swaps to make meals healthier without sacrificing flavor
4ds ago3:20
be Well: Reparenting yourself for emotional support, care & guidance
4ds ago2:49
be Well: Interest rates and your credit card bill
4ds ago2:50
ExoMind treatments to stimulate our brain and improve mood
4ds ago2:22
be Well: Summer skin repair
4ds ago2:47
Fitness in 4: Improve your pickleball play
4ds ago3:29
Smart swaps to make meals healthier without sacrificing flavor
4ds ago3:20
be Well: Reparenting yourself for emotional support, care & guidance
4ds ago2:49
be Well: Interest rates and your credit card bill
4ds ago2:50
ExoMind treatments to stimulate our brain and improve mood
4ds ago2:22
be Well: Summer skin repair
4ds agoYou can work out with dumbbells at home or at the gym. Wherever you choose, they're great for a total body tone.
Performance coach Apollo Story shows us four moves for a stronger upper and lower body.
More from News 12
1:36
5-year-old boy leaves hospital after 11-month stay and reunites with triplet siblings
1:25
Mount Vernon officials report 'troubling rise' in suicides
0:09
Bucket truck bolts fail, worker falls while hanging fiber lines in Woodbury
0:27
Viva Raw recalls pet food over salmonella and listeria concerns
0:27
DEP employee trapped under ATV in steep embankment crash near Carmel
2:50