Fitness in Four: Exercises designed to tone and shape your glutes
The glutes help you sit, stand and even climb stairs.
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Sep 7, 2023, 2:34 PM
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Updated 633 days ago
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4ds agoThe glutes help you sit, stand and even climb stairs. These exercises are designed to tone and shape. Nike Global Trainer Tara Nicholas shows us simple exercises anyone can do at home.
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