• News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health
  • Local News
  • Weather
  • Crime
  • Down the Shore
  • The East End
  • Crime Files
Fair or Mostly Sunny
82°
  • Local News
  • Weather
  • Crime
  • Down the Shore
  • The East End
  • Crime Files

Main

  • Local News
  • Weather
  • Crime
  • Down the Shore
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Hudson Valley Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local News
  • Weather
  • Crime
  • Down the Shore
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Hudson Valley Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health

Fitness in Four: Exercises for stronger arms and abs

We have some exercises for stronger arms and abs you can do while traveling.

News 12 Staff

•

Dec 4, 2023, 2:58 PM

•

Updated 564 days ago

Share:

More Stories

FDA approves the world's only twice-a-year shot to prevent HIV

FDA approves the world's only twice-a-year shot to prevent HIV

2ds ago

2:41
Fitness in 4: Simple meditation steps to center your mind and calm your day

Fitness in 4: Simple meditation steps to center your mind and calm your day

3ds ago

2:43
Fitness in 4: Triceps

Fitness in 4: Triceps

4ds ago

1:29
be Well: Ideal weight

be Well: Ideal weight

4ds ago

2:25
Turn To Tara: Medical stockpiles go unused across New York, New Jersey and Connecticut

Turn To Tara: Medical stockpiles go unused across New York, New Jersey and Connecticut

4ds ago

2:18
Learning CPR can help save lives during summer crisis situations

Learning CPR can help save lives during summer crisis situations

5ds ago
FDA approves the world's only twice-a-year shot to prevent HIV

FDA approves the world's only twice-a-year shot to prevent HIV

2ds ago
2:41
Fitness in 4: Simple meditation steps to center your mind and calm your day

Fitness in 4: Simple meditation steps to center your mind and calm your day

3ds ago
2:43
Fitness in 4: Triceps

Fitness in 4: Triceps

4ds ago
1:29
be Well: Ideal weight

be Well: Ideal weight

4ds ago
2:25
Turn To Tara: Medical stockpiles go unused across New York, New Jersey and Connecticut

Turn To Tara: Medical stockpiles go unused across New York, New Jersey and Connecticut

4ds ago
2:18
Learning CPR can help save lives during summer crisis situations

Learning CPR can help save lives during summer crisis situations

5ds ago
Whether you're headed to visit family or friends this holiday, don’t ditch those fitness goals just because you're not near your gym.
We have some exercises for stronger arms and abs you can do while traveling.


More from News 12
2:41
Fitness in 4: Simple meditation steps to center your mind and calm your day

Fitness in 4: Simple meditation steps to center your mind and calm your day

2:27
be Well: Tips to help you declutter

be Well: Tips to help you declutter

4:24
be Well: Drew Sidora talks all things ‘Real Housewives of Atlanta’

be Well: Drew Sidora talks all things ‘Real Housewives of Atlanta’

2:55
be Well: Money tips for kids

be Well: Money tips for kids

6:40
be Well: Actor Gary Sinise tells us how his role in ‘Forrest Gump’ changed his life

be Well: Actor Gary Sinise tells us how his role in ‘Forrest Gump’ changed his life

2:43
Fitness in 4: Triceps

Fitness in 4: Triceps



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC