Fitness in Four: Four moves for a strong core
Tone House in NYC shows us the four moves that are not just crunches.
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Mar 18, 2024, 1:43 PM
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Updated 427 days ago
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yesterdayHaving a strong core makes it easy to do most physical activity, including reaching up and down.
Tone House in NYC shows us the four moves that are not just crunches.
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