Fitness in 4: Learn the lingo before you head to a spin class

If you’re new to spin, a lot of the lingo may be confusing. We learned what it all means at CycleBar in Huntington.

More Stories

01:01

Why doctors say tracking triglycerides is key to protecting your heart health

01:00

Updated heart disease guidelines aim to prevent cardiac events before they happen

00:18

Vote to Select Official Bridgeport Seawalk Logo, Win $5,000

00:25

Higher cases of RSV has led states to extend window for immunizations

01:55

Researchers find toxic metals in tampons: Why doctors say not to panic

01:51

Shelton teen creates project to support NICU families across CT