Fitness in Four Minutes: A workout that can be tailored to your scheduled and fitness level
Dial up the difficulty, or dial it down, with a workout you can be tailored to your schedule and fitness level.
•
May 31, 2023, 2:35 PM
•
Updated 555 days ago
Share:
More Stories
2:53
Fitness in 4: Cool down after a run
3ds ago2:56
be Well: Toys under $19 that make great stocking stuffers
3ds ago2:14
be Well: Tips for calming an eczema flare-up
3ds ago3:05
be Well: Amazon holiday gift books
3ds ago2:27
be Well: Holiday eating game plan
3ds ago4:16
be Well: RHOA’s Kenya Moore on her new children’s book
3ds ago2:53
Fitness in 4: Cool down after a run
3ds ago2:56
be Well: Toys under $19 that make great stocking stuffers
3ds ago2:14
be Well: Tips for calming an eczema flare-up
3ds ago3:05
be Well: Amazon holiday gift books
3ds ago2:27
be Well: Holiday eating game plan
3ds ago4:16
be Well: RHOA’s Kenya Moore on her new children’s book
3ds agoDial up the difficulty, or dial it down, with a workout you can be tailored to your schedule and fitness level.
Global Nike Trainer Tara Nicolas shows us it’s all about how many rounds you can do in four minutes.
More from News 12
0:51
Police: Man arrested for interfering with firefighting efforts at Kaser home
2:05
Mount Vernon families express concerns, frustrations as school district discusses potentially closing 3 schools
1:49
Rockland naturalization ceremony includes volunteer firefighter
Police have found a backpack carried by gunman who killed UnitedHealthcare CEO
1:55
Migrants leave Hudson Valley hotels as NYC winds down emergency shelter operations
2:05
