Fitness in Four Minutes: Here's a 4-minute yoga routine for your mind, body and soul
Shannon LaNier caught up with Ingrid Gabor, lead instructor of YogaSix West New York.
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Apr 17, 2023, 1:41 PM
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Updated 614 days ago
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5ds agoShannon LaNier caught up with Ingrid Gabor, lead instructor of YogaSix West New York, who showed him some beginner poses you might find helpful if you’re new to yoga.
It's a four-minute yoga routine for your mind, body and soul.
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