Fitness in Four Minutes: How to loosen up your spine while sitting
If you have back problems, we’ll show you how to loosen up your spine and release tightness right where you’re sitting.
•
Jun 12, 2023, 2:36 PM
•
Updated 827 days ago
Share:
More Stories
1:36
How to kick-start changes and overcome a weight plateau
19h ago2:35
Fitness in 4: Moves to help with cardio and endurance
19h ago3:49
‘Eat Jewish’ author shares recipes blending modern flavors and family tradition
19h ago2:30
The differences in caring for a child with a cold vs. the flu
19h ago2:35
How to make salads that satisfy
19h ago5:12
'Billions' actor Zina Wilde expands career into wellness tourism industry
yesterday1:36
How to kick-start changes and overcome a weight plateau
19h ago2:35
Fitness in 4: Moves to help with cardio and endurance
19h ago3:49
‘Eat Jewish’ author shares recipes blending modern flavors and family tradition
19h ago2:30
The differences in caring for a child with a cold vs. the flu
19h ago2:35
How to make salads that satisfy
19h ago5:12
'Billions' actor Zina Wilde expands career into wellness tourism industry
yesterdayIf you have back problems, we’ll show you how to loosen up your spine and release tightness right where you’re sitting.
More from News 12
0:27
Eli Manning and Michael Strahan join Ryder Cup celebrity match
0:34
Greenburgh firefighter sentenced for Dobbs Ferry assault
2:16
Cuomo Bridge to be lit in purple to mark World Alzheimer’s Month
0:50
Surge in electric bike and scooter injuries prompts helmet warning
0:43
Saint's relic mistaken for drugs is returned by Yonkers police
0:21
