Lauren Chaitoff, of Yogi Beans and the author of "108 Awesome Yoga Poses for Kids" joined the show - as well as Elizabeth's son Timothy - for a few stretching exercises.
Yoga isn’t just for adults. It can have a positive effect on children!
Lauren Chaitoff, of Yogi Beans and the author of "108 Awesome Yoga Poses for Kids" joined the show, as well as Elizabeth's son Timothy, for a few stretching exercises.