Fitness in Four: Must-do warmup moves to get your blood flowing
Fitness expert Whitney Berger shows you a few movements that won't take long.
•
Nov 20, 2023, 3:52 PM
•
Updated 604 days ago
Share:
More Stories
0:28
Danone US issues nationwide recall of YoCrunch products
14h ago0:29
Yonkers firefighters free 4 workers trapped in elevator
16h ago0:46
Spike in tick bites raises concerns at Hudson Valley summer camps
20h ago0:40
Ulster County rejects Texas abortion pill case against New Paltz doctor
22h ago2:43
Fitness in 4: Heart-healthy exercises
yesterday3:32
be Well: What to know about the alarming rise in skin cancer rates for women
yesterday0:28
Danone US issues nationwide recall of YoCrunch products
14h ago0:29
Yonkers firefighters free 4 workers trapped in elevator
16h ago0:46
Spike in tick bites raises concerns at Hudson Valley summer camps
20h ago0:40
Ulster County rejects Texas abortion pill case against New Paltz doctor
22h ago2:43
Fitness in 4: Heart-healthy exercises
yesterday3:32
be Well: What to know about the alarming rise in skin cancer rates for women
yesterdayA warmup gets your body ready for it to move the way you want.
Fitness expert Whitney Berger shows you a few movements that won't take long.
More from News 12
2:43
Fitness in 4: Heart-healthy exercises
3:32
be Well: What to know about the alarming rise in skin cancer rates for women
2:57
be Well: Natural ways to boost collagen in your diet
2:53
be Well: Perfect beach-day meals
1:51
be Well: Mocktails that will keep your happy hour on the healthy side
4:57
