News 12 Staff

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Dec 27, 2023, 9:29 AM

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Updated

More Stories

01:03

'Nothing protecting them.’ Grandfather raises safety concerns near Goshen Little League field

01:56

No such thing as a free lunch? CT lawmakers drop bid for universal school lunches

00:29

More than 350,000 iron-containing supplements recalled for lacking child‑resistant packaging

00:49

Jury awards Darien woman $49M after doctor fails to follow protocols for monitoring high-risk HPV, allowing her cancer to progress

00:50

Easton flag raising recognized National Donate Life Month and importance of becoming a donor

00:21

Dentists could inject Botox and other fillers under bill approved by Connecticut House of Representatives

The older we get, the harder it is to stay active and keep our muscles strong.

There are a few exercises we can do to build up our strength and get through our days a lot easier.