Fitness in Four: Strength and resistance training
This routine by two-time Super Bowl champ Chris Hogan will give you a full body workout.
•
Mar 11, 2024, 1:33 PM
•
Updated 216 days ago
Share:
More Stories
2:26
'Don't skip your mammogram.' Jenna Fischer shares her breast cancer journey
7h ago0:55
Yonkers holds inaugural Women’s Health Fair
10h ago1:53
Arm position matters during blood pressure checks, John Hopkins study finds
yesterday1:14
TikTok sued by 14 attorneys general, including NY, over alleged harm to children’s mental health
4ds ago2:34
Fitness in 4: Box your way to better health
5ds ago2:13
be Well: How and why breast cancer spreads
5ds ago2:26
'Don't skip your mammogram.' Jenna Fischer shares her breast cancer journey
7h ago0:55
Yonkers holds inaugural Women’s Health Fair
10h ago1:53
Arm position matters during blood pressure checks, John Hopkins study finds
yesterday1:14
TikTok sued by 14 attorneys general, including NY, over alleged harm to children’s mental health
4ds ago2:34
Fitness in 4: Box your way to better health
5ds ago2:13
be Well: How and why breast cancer spreads
5ds agoWhen it comes to exercising, we should carve out a couple of days a week for strength and resistance training.
This routine by two-time Super Bowl champ Chris Hogan will give you a full body workout.
