Fitness in Four: Strengthen your upper body, lower body and core
For this routine, every exercise can be done with the help of a wall.
•
Aug 2, 2023, 2:33 PM
•
Updated 699 days ago
Share:
More Stories
2:37
Fitness in 4: Full-body workout to get your body moving
5h ago2:56
be Well: Tick and mosquito protection
5h ago3:54
be Well: How to throw a planet-friendly dinner party
5h ago3:39
be Well: Norman Baker’s summer TV preview
5h ago1:11
be Well: Tips to keep pets calm, safe and stress-free during noise
5h ago4:48
be Well: ‘Superman’ star Paige Mobley tell us her tips for flipping houses
5h ago2:37
Fitness in 4: Full-body workout to get your body moving
5h ago2:56
be Well: Tick and mosquito protection
5h ago3:54
be Well: How to throw a planet-friendly dinner party
5h ago3:39
be Well: Norman Baker’s summer TV preview
5h ago1:11
be Well: Tips to keep pets calm, safe and stress-free during noise
5h ago4:48
be Well: ‘Superman’ star Paige Mobley tell us her tips for flipping houses
5h agoHead to the pool for a workout that will strengthen your upper body, lower body and core. For this routine, every exercise can be done with the help of a wall.
Maria Pappas, boutique fitness leader at Life Time, has some ideas for great pool workouts.
More from News 12
1:22
Thunderbolt 12 tracks showers, storms Tuesday evening
1:49
Poughkeepsie leaders consider taking land back from county as youth center project stalls
1:40
Man with ties to Monroe goes missing while vacationing in Turks and Caicos
2:00
Rockland organizations that feed those in need speak out about federal budget bill
News 12 weather blog
0:56
