Fitness in Four: Stretching and strengthening exercises
So many of us suffer from low back pain. Click here for some moves that can bring some relief.
•
Feb 14, 2024, 2:38 PM
•
Updated 513 days ago
Share:
More Stories
1:00
East End: Long Island Yarn & Farm
85ds ago1:45
Free guided tours of the Tarrytown Lighthouse in Sleepy Hollow start for the season
100ds ago1:25
Garden Guide: Are your houseplants dying? Fix these mistakes!
149ds ago2:20
Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients
172ds ago1:10
The Cost Of: Prices of the most popular gifts for Christmas
198ds ago1:24
Garden Guide: What is a Christmas cactus?
219ds ago1:00
East End: Long Island Yarn & Farm
85ds ago1:45
Free guided tours of the Tarrytown Lighthouse in Sleepy Hollow start for the season
100ds ago1:25
Garden Guide: Are your houseplants dying? Fix these mistakes!
149ds ago2:20
Kane In Your Corner: Doctors malign insurance companies’ authorizations having negative impact on patients
172ds ago1:10
The Cost Of: Prices of the most popular gifts for Christmas
198ds ago1:24
Garden Guide: What is a Christmas cactus?
219ds agoSo many of us suffer from low back pain. That’s why it is important to incorporate stretching and strengthening exercises into our routines.
Here are some that can bring some relief.
More from News 12
2:13
Man who flatlined for 4 minutes gives thanks to New Windsor EMS crew for saving his life
1:46
be Well: How child life specialists help kids get through hospital treatment
1:36
Hudson Valley woman marks 20 years of being cancer-free; gives back to others in treatment
2:37
Exclusive: New York lawmakers launch first-in-the-nation crackdown to protect nail technicians from toxic fumes
0:26
73-year-old Lewisboro man dies in apparent drowning at Westchester lake
0:52
