Haunted Tri-State
News 12 New York
Where to Watch
Download the App
Yale/New Haven Health
Local News
Crime
Weather
beWell
The East End
Crime Files
Mostly Cloudy
45°
Live
Local News
Crime
Weather
beWell
The East End
Crime Files
Main
Local News
Crime
Weather
beWell
The East End
Crime Files
News
Consumer
Crime
Education
Environment
Hudson Valley Events
Immigration
Local
Power & Politics
Sports
Transportation
Weather
Sections
Yale New Haven Health
School Closings/Delays
Hudson Valley Birthday Smiles
Hudson Valley Honor Roll
Food & Fun
What's Cooking
Garden Guide
Made in the Hudson Valley
Noticias Univision 41
Numbers & Links
Kane in Your Corner
Team 12 Investigates
Turn to Tara
The Cost Of
18 Holes
Choose Your Region
The Bronx
Brooklyn
Connecticut
Hudson Valley
Long Island
New Jersey
Westchester
Be the first to know
Topics you care about, straight to your inbox
Your email address
Subscribe
Main
Local News
Crime
Weather
beWell
The East End
Crime Files
News
Consumer
Crime
Education
Environment
Hudson Valley Events
Immigration
Local
Power & Politics
Sports
Transportation
Weather
Sections
Yale New Haven Health
School Closings/Delays
Hudson Valley Birthday Smiles
Hudson Valley Honor Roll
Food & Fun
What's Cooking
Garden Guide
Made in the Hudson Valley
Noticias Univision 41
Numbers & Links
Kane in Your Corner
Team 12 Investigates
Turn to Tara
The Cost Of
18 Holes
Default
Change
The Bronx
Brooklyn
Connecticut
Hudson Valley
Long Island
New Jersey
Westchester
Be the first to know
Topics you care about, straight to your inbox
Your email address
Subscribe
Haunted Tri-State
News 12 New York
Where to Watch
Download the App
Yale/New Haven Health
Fitness in Four: Stronger legs with small movements
Small movements with big results. This is a workout that will get you stronger legs.
Feb 21, 2024, 2:32 PM
•
Updated 604 days ago
Share:
More Stories
1:51
Low vaccination rates in Westchester prompt call for flu and COVID shots
yesterday
0:34
Confirmed chikungunya virus case found in Nassau County resident
3ds ago
3:30
Advice for staying happy despite stress and life distractions
3ds ago
1:56
Ways to manage the transition to menopause with confidence
3ds ago
3:08
How to avoid online misinformation about your health
4ds ago
1:45
Tips to launch a successful wellness journey that you'll stick with
4ds ago
1:51
Low vaccination rates in Westchester prompt call for flu and COVID shots
yesterday
0:34
Confirmed chikungunya virus case found in Nassau County resident
3ds ago
3:30
Advice for staying happy despite stress and life distractions
3ds ago
1:56
Ways to manage the transition to menopause with confidence
3ds ago
3:08
How to avoid online misinformation about your health
4ds ago
1:45
Tips to launch a successful wellness journey that you'll stick with
4ds ago
Small movements with big results. This is a workout that will get you stronger legs.
More from News 12
2:35
More than just pumpkins: Plants to add color, charm this Halloween season
4:18
Breast Cancer Awareness Month spotlight: The Lisa Marzullo Fly Again Foundation
3:30
Advice for staying happy despite stress and life distractions
1:56
Ways to manage the transition to menopause with confidence
4:07
A look at health & beauty products supporting Breast Cancer Awareness Month
2:38
A taste of the healthy & delicious farm-to-table dishes at Small Batch