Fitness in Four: Your body weight can make a big difference
There are lots of exercises you can do at home or at the gym with no equipment at all.
•
Jul 25, 2023, 2:07 PM
•
Updated 741 days ago
Share:
More Stories
2:49
Fitness in 4: Leg day
16h ago2:39
An firsthand look at hyperbaric oxygen therapy
16h ago4:03
be Well: No-nonsense blogger Linda Perillo’s advice for women
16h ago3:26
be Well: Teaching financial responsibility to kids
16h ago2:19
Smart ways to make caring for someone with special needs easier
16h ago3:58
be Well: Mike Merrill talks about his role on Tyler Perry's ‘Straw’
16h ago2:49
Fitness in 4: Leg day
16h ago2:39
An firsthand look at hyperbaric oxygen therapy
16h ago4:03
be Well: No-nonsense blogger Linda Perillo’s advice for women
16h ago3:26
be Well: Teaching financial responsibility to kids
16h ago2:19
Smart ways to make caring for someone with special needs easier
16h ago3:58
be Well: Mike Merrill talks about his role on Tyler Perry's ‘Straw’
16h agoYou don't need weights to build muscle and get strong.
There are lots of exercises you can do at home or at the gym with no equipment at all.
Watch more Fitness in Four below:
More from News 12
1:06
2 firefighters injured in Mount Vernon fire
0:25
Police: Dating app meetup ends in bloody stabbing at Middletown apartment
2:10
Rep. Lawler says he helped secure release of Scarsdale HS grad detained by ICE
1:23
Police: Man arrested, another man hospitalized after dispute in Yonkers
1:36
Mayor: Body found face down in water at Suffern Quarry
1:10
