• Haunted Tri-State
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health
  • Local News
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
Clear
32°
  • Local News
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

Main

  • Local News
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Hudson Valley Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local News
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Hudson Valley Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • Haunted Tri-State
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health

Live Life Better: Fire and ice - a trendy kind of health therapy

There are claims it can lead to better sleep and circulation and give you relief from aches and pains.

News 12 Staff

•

Jul 18, 2023, 2:08 PM

•

Updated 832 days ago

Share:

More Stories

2:41
Fitness in 4: Exercises you can do with your weight vest

Fitness in 4: Exercises you can do with your weight vest

15h ago

3:52
Fondue favorites for a Halloween party feast

Fondue favorites for a Halloween party feast

15h ago

3:00
Sun protection tips to remember after the summer

Sun protection tips to remember after the summer

15h ago

2:57
How to be prepared for a fall or winter weather emergency

How to be prepared for a fall or winter weather emergency

16h ago

2:39
Makeup tricks for a last-minute Halloween costume

Makeup tricks for a last-minute Halloween costume

16h ago

4:02
Figure skating legend Scott Hamilton's big event to promote cancer research

Figure skating legend Scott Hamilton's big event to promote cancer research

16h ago
2:41
Fitness in 4: Exercises you can do with your weight vest

Fitness in 4: Exercises you can do with your weight vest

15h ago
3:52
Fondue favorites for a Halloween party feast

Fondue favorites for a Halloween party feast

15h ago
3:00
Sun protection tips to remember after the summer

Sun protection tips to remember after the summer

15h ago
2:57
How to be prepared for a fall or winter weather emergency

How to be prepared for a fall or winter weather emergency

16h ago
2:39
Makeup tricks for a last-minute Halloween costume

Makeup tricks for a last-minute Halloween costume

16h ago
4:02
Figure skating legend Scott Hamilton's big event to promote cancer research

Figure skating legend Scott Hamilton's big event to promote cancer research

16h ago
It's called fire and ice – a trendy kind of health therapy – that uses the heat of an infrared sauna and the extreme cold of cryotherapy.
There are claims it can lead to better sleep and circulation and give you relief from aches and pains.
Elizabeth Hashagen visited Pod Spa on Long Island to check it out.


More from News 12
1:40
Yonkers eyes $10 million downtown revitalization grant; residents raise concerns

Yonkers eyes $10 million downtown revitalization grant; residents raise concerns

1:24
Police: Man shot in abdomen during domestic incident in West Haverstraw

Police: Man shot in abdomen during domestic incident in West Haverstraw

2:01
Stewart Airport’s future in spotlight as Orange County executive race nears finish line

Stewart Airport’s future in spotlight as Orange County executive race nears finish line

2:40
Mount Vernon addresses hunger in community amidst looming SNAP benefits pause

Mount Vernon addresses hunger in community amidst looming SNAP benefits pause

2:18
STORM WATCH: Rain and wind move in before Halloween in the Hudson Valley

STORM WATCH: Rain and wind move in before Halloween in the Hudson Valley

1:46
Jamaicans in the Hudson Valley monitor Hurricane Melissa from afar as their relatives brace for impact

Jamaicans in the Hudson Valley monitor Hurricane Melissa from afar as their relatives brace for impact



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC