• News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health
  • Local News
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files
Sunny
88°
  • Local News
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files

Main

  • Local News
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Hudson Valley Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local News
  • Crime
  • Weather
  • Down the Shore
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Hudson Valley Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • News 12 weather blog
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health

Live Life Better: Fire and ice - a trendy kind of health therapy

There are claims it can lead to better sleep and circulation and give you relief from aches and pains.

News 12 Staff

•

Jul 18, 2023, 2:08 PM

•

Updated 728 days ago

Share:

More Stories

2:43
Fitness in 4: Heart-healthy exercises

Fitness in 4: Heart-healthy exercises

7h ago

3:32
be Well: What to know about the alarming rise in skin cancer rates for women

be Well: What to know about the alarming rise in skin cancer rates for women

7h ago

2:57
be Well: Natural ways to boost collagen in your diet

be Well: Natural ways to boost collagen in your diet

7h ago

2:53
be Well: Perfect beach-day meals

be Well: Perfect beach-day meals

7h ago

1:51
be Well: Mocktails that will keep your happy hour on the healthy side

be Well: Mocktails that will keep your happy hour on the healthy side

7h ago

4:57
Carson Kressley's smart, stylish tips for your next summer getaway

Carson Kressley's smart, stylish tips for your next summer getaway

7h ago
2:43
Fitness in 4: Heart-healthy exercises

Fitness in 4: Heart-healthy exercises

7h ago
3:32
be Well: What to know about the alarming rise in skin cancer rates for women

be Well: What to know about the alarming rise in skin cancer rates for women

7h ago
2:57
be Well: Natural ways to boost collagen in your diet

be Well: Natural ways to boost collagen in your diet

7h ago
2:53
be Well: Perfect beach-day meals

be Well: Perfect beach-day meals

7h ago
1:51
be Well: Mocktails that will keep your happy hour on the healthy side

be Well: Mocktails that will keep your happy hour on the healthy side

7h ago
4:57
Carson Kressley's smart, stylish tips for your next summer getaway

Carson Kressley's smart, stylish tips for your next summer getaway

7h ago
It's called fire and ice – a trendy kind of health therapy – that uses the heat of an infrared sauna and the extreme cold of cryotherapy.
There are claims it can lead to better sleep and circulation and give you relief from aches and pains.
Elizabeth Hashagen visited Pod Spa on Long Island to check it out.


More from News 12
1:33
Waterlogged residents in Westchester search for solutions to constant flooding

Waterlogged residents in Westchester search for solutions to constant flooding

1:12
1-on-1: Cuomo discusses primary election loss and decision to stay in the race

1-on-1: Cuomo discusses primary election loss and decision to stay in the race

1:56
Canoers from youth summer camp rescued from choppy Delaware River

Canoers from youth summer camp rescued from choppy Delaware River

1:34
Storm aftermath: 32 rescue dispatches in Rockland County amid flash flooding

Storm aftermath: 32 rescue dispatches in Rockland County amid flash flooding

1:37
Storm aftermath: Hudson Valley parkways impacted by flooding reopen

Storm aftermath: Hudson Valley parkways impacted by flooding reopen

0:32
Bacterial contamination from storm runoff shuts down popular Westchester beaches

Bacterial contamination from storm runoff shuts down popular Westchester beaches



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC