Bronx residents have the opportunity to learn how to fly trapeze just like performers in the circus.

Espana-Streb Trapeze Academy in Williamsburg is a nonprofit organization that keeps costs low so anyone can learn trapeze moves.

The workout can burn anywhere from 400-800 calories and is a great way to meet people and build self-esteem.

Director Bobby Hedglin-Taylor recommends checking with a doctor before beginning to train.