• Haunted Tri-State
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health
  • Local News
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files
Partly Cloudy Night
30°
  • Local News
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

Main

  • Local News
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Hudson Valley Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Choose Your Region

  • The Bronx
  • Brooklyn
  • Connecticut
  • Hudson Valley
  • Long Island
  • New Jersey
  • Westchester

Be the first to know

Topics you care about, straight to your inbox

Your email address

Main

  • Local News
  • Crime
  • Weather
  • beWell
  • The East End
  • Crime Files

News

  • Consumer
  • Crime
  • Education
  • Environment
  • Hudson Valley Events
  • Immigration
  • Local
  • Power & Politics
  • Sports
  • Transportation
  • Weather

Sections

  • Yale New Haven Health
  • School Closings/Delays
  • Hudson Valley Birthday Smiles
  • Hudson Valley Honor Roll
  • Food & Fun
  • What's Cooking
  • Garden Guide
  • Made in the Hudson Valley
  • Noticias Univision 41
  • Numbers & Links
  • Kane in Your Corner
  • Team 12 Investigates
  • Turn to Tara
  • The Cost Of
  • 18 Holes

Default

Be the first to know

Topics you care about, straight to your inbox

Your email address
  • Haunted Tri-State
  • News 12 New York
  • Where to Watch
  • Download the App
  • Yale/New Haven Health

Weekend Workout: Toning your body

News 12's Elizabeth Hashagen is with Kelly Machusky, of Cava New York, to learn how to tone your body without doing squats or deadlifts.

News 12 Staff

•

Dec 5, 2020, 3:46 PM

•

Updated 1,787 days ago

Share:

More Stories

0:20
Poll shows most Americans want Super Bowl moved to Presidents' Day weekend

Poll shows most Americans want Super Bowl moved to Presidents' Day weekend

4m ago

1:40
Yonkers eyes $10 million downtown revitalization grant; residents raise concerns

Yonkers eyes $10 million downtown revitalization grant; residents raise concerns

7h ago

1:24
Police: Man shot in abdomen during domestic incident in West Haverstraw

Police: Man shot in abdomen during domestic incident in West Haverstraw

7h ago

2:01
Stewart Airport’s future in spotlight as Orange County executive race nears finish line

Stewart Airport’s future in spotlight as Orange County executive race nears finish line

12h ago

2:40
Mount Vernon addresses hunger in community amidst looming SNAP benefits pause

Mount Vernon addresses hunger in community amidst looming SNAP benefits pause

12h ago

2:22
STORM WATCH: Rain and wind move in before Halloween in the Hudson Valley

STORM WATCH: Rain and wind move in before Halloween in the Hudson Valley

12h ago
0:20
Poll shows most Americans want Super Bowl moved to Presidents' Day weekend

Poll shows most Americans want Super Bowl moved to Presidents' Day weekend

4m ago
1:40
Yonkers eyes $10 million downtown revitalization grant; residents raise concerns

Yonkers eyes $10 million downtown revitalization grant; residents raise concerns

7h ago
1:24
Police: Man shot in abdomen during domestic incident in West Haverstraw

Police: Man shot in abdomen during domestic incident in West Haverstraw

7h ago
2:01
Stewart Airport’s future in spotlight as Orange County executive race nears finish line

Stewart Airport’s future in spotlight as Orange County executive race nears finish line

12h ago
2:40
Mount Vernon addresses hunger in community amidst looming SNAP benefits pause

Mount Vernon addresses hunger in community amidst looming SNAP benefits pause

12h ago
2:22
STORM WATCH: Rain and wind move in before Halloween in the Hudson Valley

STORM WATCH: Rain and wind move in before Halloween in the Hudson Valley

12h ago
News 12's Elizabeth Hashagen is with Kelly Machusky, of Cava New York, to learn how to tone your body without doing squats or deadlifts.


More from News 12
Weekend Workout: Awesome abs

Weekend Workout: Awesome abs

Weekend Workout: Burn calories with this intense workout

Weekend Workout: Burn calories with this intense workout

Weekend Workout: Squat jumps

Weekend Workout: Squat jumps

Weekend Workout: Using kettlebell or free weight

Weekend Workout: Using kettlebell or free weight

Weekend Workout: Standing abs exercises

Weekend Workout: Standing abs exercises

Weekend Workout: Mix up your plank and avoid these common mistakes

Weekend Workout: Mix up your plank and avoid these common mistakes



Info

  • Newsletter
  • Send Photos/Videos
  • Contact
  • About Us
  • News Team
  • News 12 New York

Follow Us

  • Twitter
  • Facebook
  • Instagram

More Resources

  • Altice USA
  • Optimum
  • Advertise on News 12
  • Careers
  • Content Removal Policy

  • Privacy Policy
  • Terms of Service
  • Ad Choices
  • Privacy Manager

© 2025 N12N, LLC