A ribbon-cutting was held Thursday for Athleto Pilates' newest location in Fairfield.
The Grasmere Avenue location offers reformer Pilates classes and private training. Owner Kyla Scott says the studio has programs for all ages and fitness levels -- from enthusiasts and athletes to people who want to move.
Scott opened her first location in Wilton last year and says there are many health benefits to practicing Pilates.
"What we do is we work with small muscles and the big muscles. So posture improves, strength improves. I've heard people say they can garden better, they can play golf better," she said.
Athleto is planning to expand by launching on-demand digital classes and red light mat Pilates classes.