be Well: How to finally have a good night’s sleep

Dr. Alexander Scheer, from Scheer Medical Wellness, has some tips to help you get a good night’s sleep.

News 12 Staff

Mar 13, 2024, 1:41 PM

Updated 71 days ago

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Getting a good night's sleep is just as important as having a regular exercise schedule and maintaining a healthy diet.
Nearly 70 million Americans suffer from a sleep disorder, with insomnia being the most common.
Dr. Alexander Scheer, from Scheer Medical Wellness, has some tips to help you get a good night’s sleep.


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