Fitness in 4: Walking with wrist weights
Some of the moves you can make while walking with wrist weights include, bicep curls, lateral raises and punching drills.
•
Aug 5, 2024, 2:36 PM
•
Updated 405 days ago
Share:
More Stories
2:40
Fitness in 4: Workouts to help with back and knee pain
5ds ago1:46
Preview: Checking out the Fuse Festival at Jones Beach
5ds ago4:32
Kim Perell's tips to empower future business leaders
5ds ago2:15
How to choose the right dog breed for your family
5ds ago1:46
AmeriHealth's back-to-school tips for a healthy school year
5ds ago5:43
Jo Frost from 'Supernanny' shares parenting advice, opens up about anaphylaxis
5ds ago2:40
Fitness in 4: Workouts to help with back and knee pain
5ds ago1:46
Preview: Checking out the Fuse Festival at Jones Beach
5ds ago4:32
Kim Perell's tips to empower future business leaders
5ds ago2:15
How to choose the right dog breed for your family
5ds ago1:46
AmeriHealth's back-to-school tips for a healthy school year
5ds ago5:43
Jo Frost from 'Supernanny' shares parenting advice, opens up about anaphylaxis
5ds agoSome days are so beautiful outside, that you want to take your workout outdoors.
Rocky Ribacoff, fitness manager at Equinox, shows how to ramp up our walk with wrist weights.
Some of the moves you can make while walking with wrist weights include, bicep curls, lateral raises and punching drills.
More from News 12
1:38
Study links marijuana use to higher risk of infertility, miscarriages and genetic defects
1:59
Study links insomnia and cognitive decline. Here's how you can improve your sleep
0:47
Lawmakers call for full funding of 9/11 health program facing $3B shortfall
2:40
Fitness in 4: Workouts to help with back and knee pain
1:46
AmeriHealth's back-to-school tips for a healthy school year
5:43