Fitness in Four: How to burn more calories on your next walk
You can raise your heart rate and turn a stroll into a high-intensity workout.
•
Jul 7, 2023, 4:10 PM
•
Updated 754 days ago
Share:
More Stories
3:06
be Well: Best options for students applying for college
7ds ago2:44
Fitness in 4: Refocusing energy
8ds ago2:26
be Well: Options to review when paying for college
8ds ago1:34
be Well: Keeping your pets hydrated
8ds ago2:56
be Well: Tips to keep menopausal skin healthy during summer
8ds ago2:13
be Well: Why routine checkups can be a lifesaving action
8ds ago3:06
be Well: Best options for students applying for college
7ds ago2:44
Fitness in 4: Refocusing energy
8ds ago2:26
be Well: Options to review when paying for college
8ds ago1:34
be Well: Keeping your pets hydrated
8ds ago2:56
be Well: Tips to keep menopausal skin healthy during summer
8ds ago2:13
be Well: Why routine checkups can be a lifesaving action
8ds agoWalking is already good for you.
But with just a few adjustments, you can raise your heart rate and turn a stroll into a high-intensity workout.
More from News 12
0:45
3 arrested in Montgomery smoke shop robbery after public tips
0:43
Charge may be dropped for Monsey man tied to rogue fire department
0:27
Tuckahoe Road reopens after Yonkers water main break
2:16
Evacuation lifted after gas leak in Woodbury's Timber Ridge community
1:45
What's Cooking: Uncle Giuseppe's Marketplace's French Onion Dip
1:55
