How can we cope with anxiety and stress? Dr. Julia Samton discusses life after lockdown

How we can cope and deal with stress and anxiety?
News 12's Elizabeth Hashagen is joined by Dr. Julia Samton to discuss life after COVID-19 lockdown. Dr. Samton is board certified in psychiatry and neurology and trained to help people overcome a variety of mood disorders.
Many experts fear there is going to be a mental health crisis when the coronavirus pandemic is over.
According to a new report from the American Psychological Association, more than 80% of U.S. adults report the nation's future is a significant source of stress.
A survey published this month in the medical journal JAMA found three times as many U.S. adults reporting symptoms of serious psychological distress in April as they did two years earlier.