Gyms across the country take part in Murph Challenge in honor of Lt. Michael Murphy
Gyms across the country are taking part in the Murph Challenge today.
•
May 30, 2022, 12:41 PM
•
Updated 941 days ago
Share:
More Stories
1:49
Get ready for a reality-bending experience at 5-Wits in the Palisades Mall
1h ago1:37
Friday's Mega Millions drawing offers estimated $1.15 billion jackpot
1h ago1:13
Most Americans staying home for New Year’s celebrations due to high costs
3h ago0:18
Bill Murray makes surprise visit to Rockland Music Center on Christmas Eve
3h ago0:19
Kwanzaa celebrations begin: Hudson Valley celebrates African heritage, culture, and unity
3h ago0:33
Cold Spring secures $2.5 million for upper dam repairs
3h ago1:49
Get ready for a reality-bending experience at 5-Wits in the Palisades Mall
1h ago1:37
Friday's Mega Millions drawing offers estimated $1.15 billion jackpot
1h ago1:13
Most Americans staying home for New Year’s celebrations due to high costs
3h ago0:18
Bill Murray makes surprise visit to Rockland Music Center on Christmas Eve
3h ago0:19
Kwanzaa celebrations begin: Hudson Valley celebrates African heritage, culture, and unity
3h ago0:33
Cold Spring secures $2.5 million for upper dam repairs
3h agoGyms across the country are taking part in the Murph Challenge.
Lt. Michael Murphy was a Navy Seal and Medal of Honor recipient from Long Island.
LAST LETTERS HOME: Mom says fallen Navy SEAL was a hero long before his service
Participants in the challenge do the same workout he used to do as a Navy Seal.
It includes a one-mile run, 100 pushups, 200 pull-ups and 300 air squats.
The challenge then finishes with another one-mile run.
More from News 12
0:35
Two teenagers killed in Christmas Day crash on Route 52 in Liberty
2:09
Chilly end to the week ahead of periods of rain this weekend
0:18
Bill Murray makes surprise visit to Rockland Music Center on Christmas Eve
1:49
Get ready for a reality-bending experience at 5-Wits in the Palisades Mall
1:37
Friday's Mega Millions drawing offers estimated $1.15 billion jackpot
0:33