Westchester County sorority chapters host mindfulness and restoration event at STEAM Academy
It featured motivational speakers, yoga, interactive workshops, African Dance, brunch and vendors.
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Three Westchester County Chapters of Alpha Kappa Alpha Sorority, Inc hosted an event Saturday at Mount Vernon STEAM Academy.
The event was titled "From Surviving to Thriving: A Day of Mindfulness and Restoration."
It featured motivational speakers, yoga, interactive workshops, African Dance, brunch and vendors.
Topics highlighted during the event included mental health, anxiety, stress and depression.
